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Year Edition Article Theme
July 2009 "Hope"
2009 16.5 Choosing Hope Jo Buchanan finds powerful inspiration close at hand
  16.5 Angels at Findhorn Kayt Raymond shares a luminous experience at Scotland's home of spirituality
  16.5 Astrology Astrology with Daniel Sowelu
  16.5 The Andean Heart Peru is emerging from centuries of darkness with a resurgent healing energy, says Azriel Re'Shel
  16.5 Star Trekking Astrology can illuminate so much about our children, says Nabila Cowasjee
  16.5 Hard Love Nicola Silva discusses life's lessons with a former nun in Mother Teresa's missionary order
  16.5 Calling at a Cost Toxicologist Dr Peter Dingle turns up the volume on mobile phone risks
  16.5 Inspired by Life Lisette Kaleveld meets a woman who shames those of us decades younger with her zest for life
June 2009 "Sanctuary"
2009 16.4 Moments of Zen Charlotte Francis finds peace in the enigma of modern Japan .
  16.4 A Timeless Sanctum The ancient Greeks knew the power of inner peace, says Eric Harrison.
  16.4 Home Truths We invest far more than money in our homes, says Nabila Cowasjee.
  16.4 Reaching Beyond Lisette Kaleveld ventures into the spirit world.
  16.4 Beer Bottles, Bricks & Mortar One man's garbage is another man's home, as Jodi Adams discovers.
  16.4 Hotting Up Dr Peter Dingle alerts us to the reality of electromagnetic radiation in our connected world.
  16.4 A Grain of Sense Jude Blereau gets to the kernel of whole grains.
  16.4 The Big Three Astrology with Daniel Sowelu
  16.4 Astrology Q &A with Daniel Sowelu
May 2009 "Power"
2009 16.3 The Art of Cloud and Rain Olivier Lejus looks to the East for spiritual views on sexuality.
  16.3 Empowering Yourself Relationships counsellor Dr Charmaine Saunders explores the true nature of power
  16.3 The Lion and the Lamb Open your eyes to the wave of grace sweeping the planet, says Jeremy Ball
  16.3 Healthy Heart, Healthy Brain Dementia research is also suggesting a mind/body approach, as Margaret Evans finds.
  16.3 A Saving Grace Astrology with Daniel Sowelu
  16.3 Ready to Pop Naturopath Jeremy Hill urges us to be mindful of our heart health.
  16.3 Now Pay Attention Only an intense focus can transform modest achievement into brilliance, says Eric Harrison.
  16.3 Money and Power Kids and money calls for a careful balance, suggests Nabila Cowasjee.

April 2009 "Awakening"

2009 16.2 At Nature's Table Lisette Kaleveld finds raw foodism can be surprisingly appetising.
  16.2 Choosing Our Future As mothers, we need to fathom our own wholeness, for our daughters' sakes, says Nabila Cowasjee.
  16.2 The Cost of Clean Toxicologist Dr Peter Dingle exposes the hazards in everyday detergents.
  16.2 Eating to Beat Cancer Naturopath Jeremy Hill serves up a feast from nature's dispensary.
  16.2 Divine Dawn Great thinkers of the past can offer the guidance we need today, says Chandrika Gibson.
  16.2 Forward at 5% Why so little for our CPRS target, asks environmental writer Adrian Glamorgan.
  16.2 The Will of the Warrior Astrology with Daniel Sowelu
  16.2 Astrology Q&A with Daniel Sowelu
March 2009 "Intuition"
2009 16.1 Quiet Whispers Living an authentic life is only possible when we tune into our inner wisdom, says relationships counsellor Dr Charmaine Saunders. She offers her six week guide.
  16.1 In the Company of Angels In our rational world, angels are shedding new light in some unexpected places, as Margaret Evans discovers.
  16.1 The Creative Space While thoughts help define us as humans, says Eric Harrison, we become creative when we take a break from the hard work of thinking.
  16.1 The Hero Descends Astrology by Daniel Sowelu
  16.1 Fields of Fire Sometimes our comfort with the familiar hides the full extent of the danger. In the aftermath of the tragic Victorian bushfires, Adrian Glamorgan reflects on the natural forces that have beguiled us with their beauty.
  16.1 A Journey of Transformation James May's world plunged into darkness nine years ago with a diagnosis many see as a death sentence. Today, he shares his journey into the light based on an integrated approach to healing.
  16.1 A Healing Sense The combination of scientific knowledge and intuition is a powerful force for healing, says Chandrika Gibson.
  16.1 A Business Edge In a challenging business climate, some simple Feng Shui options can make a real difference, says Juliana Abram
February 2009 "Embrace"
2009 15.12 Tibet's Truth Jeremy Ball, a firm friend of Tibet, urges us to see the truth of Tibet as the world prepares to commemorate the Dalai Lama's 50 years of exile
  15.12 A Thousand year Blessing Buddhist priest Cate Kodo Juno encounters the healing power of the great Goddess of Compassion Kuan Yin, and discovers the special gift she has in store for 2009.
  15.12 Having It All Don't be fooled by the celebrity mums. As Lisette Kaleveld finds, the odds are lengthening on being fertile when we want to be and it's time to heed the wisdom of our bodies.
  15.12 Just Connect When we reach out to life, we're following an eternal wisdom that begins at a cellular level, suggests Eric Harrison.
  15.12 Astrology This is going to be a chaotic, magical and stressful month with many highlights in an alchemical mixture, or witches brew, of light and dark. It's an exciting time if you can see past external dramas and tensions, to tap into a greater awareness of soul and the expanded possibilities of the future.
  15.12 Off the Menu Don't just trim the fat, trim the grain-fed red meat from your diet for better health, says Dr Peter Dingle
  15.12 Well Oiled By Naturopath Jeremy Hill
  15.12 A Sense of Proportion Adrian Glamorgan learns that the resources to address humanity's most urgent problems are well within reach.
  15.12 Towards 2012 Jeremy Ball begins an exploration of ancient wisdom about the birth of a new age.
January 2009 "Resolve"
2009 15.11 Simple Summer Cleanse By Naturopath Jeremy Hill
  15.11 Magic Metamorphosis Astrology - Daniel Sowelu prepares us for change in 2009
  15.11 A Fresh Start We can all change, but don't expect it to happen overnight, says Eric Harrison.
  15.11 Freeing the Bonds As a teenager, Galina Pembroke battled anorexia. The turning point was finding her authentic self and now she celebrates, cake and all!
  15.11 Transcending Time

Lack of time is so often perceived as our enemy. But, says English spiritual writer and thinker Steve Taylor, we can resolve to transcend time by undoing the ego.

  15.11 The Hidden Hero In our egalitarian country, we don't do heroes well, suggests Lisette Kaleveld. But maybe we underestimate their real importance.
  15.11 Silent Travellers When an English poet discovered a strange stone on a mountain in Wales, she had no idea of the pull it would exert on her. Charlotte Francis tells her story.
  15.11 Happy New Year, Sweethearts Jude Blereau offers hope to the sweet tooths among us.
December 2008 Issue "Forgiveness"
2008 15.10 A Pathway to Peace Margaret Evans finds sanctuary in India at a time of global turmoil.
  15.10 Perfectly Ordinary We can struggle and strive for perfection in everything. Or, suggests Galina Pembroke, we can embrace - and learn to love - life in all its ordinariness.
  15.10 A Force for Love The wisdom of Kryon is eagerly sought by audiences around the world seeking answers in our troubled age. Story by Rosamund Burton.
  15.10 Astrology

Daniel Sowelu examines a turbulent and fruitful December.

  15.10 Our Time Is Now Destiny, not complacency or fear, calls each of us now, says Adrian Glamorgan.
  15.10 Festive Feng Shui Feng Shui principles can help enhance the pleasure and harmony of the Christmas season, says Juliana Abram.
  15.10 All that Matters Jude Blereau imagines a 'back to basics' Christmas full of love and good food.
 

15.10

How Toxic is Your Sunscreen? Dr Peter Dingle presents the evidence behind a growing concern about chemicals in sunscreens.
November 2008 Issue "Healing"
2008 15.9 Probiotics: More Than Pot Luck Peter Dingle argues that it's well worth taking a closer look at the yoghurt we consume.
  15.9 The Light of the Kabbalah Jeremy Ball meets modern day mystic Catherine Shainberg who unlocks a life-changing, healing power within.
  15.9 Sweet Dreams We'd be thinner, smarter and healthier too, if only we valued sleep more, says Eric Harrison.
  15.9 Astrology

November is a time of intensity and change, reveals Daniel Sowelu.

  15.9 Diving Deeper As the old world order crumbles, mind-body medicine is increasingly becoming accepted as the new health paradigm, says Chandrika Gibson.
  15.9 The Healing Place Relationships counsellor Dr Charmaine Saunders offers her wisdom on how to recover from illness and loss.
  15.9 Better Cholesterol By Naturopath Jeremy Hill
  15.9 Food, Beautiful Food Wholefood writer Jude Blereau finds that Americans are seeking a deeper connection with their food.
October 2008 Issue "Fulfil"
2008 15.8 Demeter's Dance Celebrity births, TV cooking shows, child friendly workplaces...Dr Elizabeth Reid Boyd finds motherhood is making a comeback.
  15.8 Journey to Self Addiction can take many forms, not only the obvious ones. But, says Galina Pembroke, recognising the void within is the first step towards living a more authentic life.
  15.8 After the Triumph Fulfilment lies in the journey, with all its ups and downs, says Eric Harrison
  15.8 Astrology

Faces of the Goddess reveal themselves this month, explains Daniel Sowelu

  15.8 Fire and Water Adrian Glamorgan reveals an alarming trend for global corporations to control water, at the expense of human populations and the health of the planet.
  15.8 The Power of Intention It's when we move away from choosing the easy option that our path to fulfilment can begin, says Chandrika Gibson
  15.8 Time to Heal By Naturopath Jeremy Hill
September 2008 Issue "Flow"
2008 15.7 Let it Flow Relationships counsellor Dr Charmaine Saunders learns to let go of control and experience a bubbling, beautiful flow.
  15.7 Our Water Future With memories of recent drought still vivid in most parts of Australia, how we use water is uppermost in most of our minds. A new book suggests that, once again, the choices we make as individuals are vital for our future. Story by Nicola Silva
  15.7

Optimal Energy

Forget time, it's all about energy! Health Watch's Teya Skae tells us the focus has shifted as we grapple with the demands of the 21st century.
  15.7

Tuning in to Nature

While talking to the trees has its legions of doubters, there are those who sense its connection with the divine. Helene Fisher shares the wisdom of her five years as a gardener at legendary Findhorn Eco Village in Scotland, still thriving after 45 years.

  15.7 No Butts by Naturopath Jeremy Hill
  15.7 The River of Dharma Chandrika Gibson invites us to journey on the path to our highest potential.
  15.7 Astrology This looks like being both an intense and a wild month, with Virgo firmly jammed in the middle of a number of complex and contradictory energy systems.
August 2008 Issue "Ethics"
2008 15.6 A Guiding Star Lisette Kaleveld explores the growing momentum towards putting business on a solid ethical footing
  15.6 See Clearly As we face the challenges of our Earth Century, Adrian Glamorgan urges a spirit of conscious enquiry
  15.6 Finding Balance Communicating with the body so that it can recover balance and heal itself is how Melissa Hocking describes her work. And people around the world are starting to take notice. Story by Nicola Silva
  15.6 Astrology In classical Leo style dramatics, this month kicks off bigtime with a total solar eclipse on the 1st
  15.6 True Liberation Living an ethical life allows a mental freedom which enhances us in every way, says Chandrika Gibson
  15.6 Food or Fuel? Such a definitive choice is not so removed from our lives as we might think, suggests Margaret Evans
  15.6 Live Act and Be Sustainable We're all aware of a growing urgency for 'do it now' sustainability. Vanessa Murray shows how to really get started in this practical guide
July 2008 Issue "Soul"
2008 15.5 The Divine Spark Lisette Kaleveld reveals the myth and mystique of artistic temperament
  15.5 Soul Truth Is the soul immortal? Eric Harrison offers an answer
  15.5 Our Kids - True Colours In praise of our individuality, with Nabila Cowasjee
  15.5 Desert Dreamtime Airdre Grant discovers the timeless, magical peace of the Nullarbor
  15.5 Spoilt Rotten Naturopath Jeremy Hill shares healthy food options for kids
  15.5 A New Kind of Prosperous Adrian Glamorgan takes seven steps to ‘new prosperity’
  15.5 Thinking Whole Real body, mind and soul connection, with Chandrika Gibson
  15.5 Astrology Daniel Sowelu shares insights on the Cancerian matrix
June 2008 Issue "Blessings"
2008 15.4 Life's Gifts Dr Charmaine Saunders counts her blessings
  15.4 Hidden Blessings Learning life's lessons through pain, with Galina Pembroke
  15.4 Our Kids - Mind Your Language Nabila Cowasjee explores the power of words to wound and heal
  15.4 Fit for Life Margaret Evans meets an inspiring advocate of exercise and its holistic
benefits
  15.4 Basically Vegetarian In praise of protein, with wholefood writer Jude Blereau
  15.4 A Balancing Act Naturopath Jeremy Hill explores autoimmune disease
  15.4 Sustainable Consumption Adrian Glamorgan tackles the "world beyond the product"
  15.4 Astrology Daniel Sowelu reveals June's Gemini influence
May 2008 Issue "Inspire"
2008 15.3

Treading Softly

Kirsty Stuart finds it really is possible to live a simpler, more sustainable, and probably happier, life. She explores a community that is setting an inspirational example.

  15.3 Astrology Daniel Sowelu reveals May's Taurus influence
  15.3 Autumn, Animals and Cystitis Holistic Vet Clare Middle offers seasonal
advice
  15.3 Ditch the Plastic Choose health over convenience, says wholefood writer
Jude Blereau
  15.3 Eat Local, Act Global Charlotte Francis meets some inspiring "real food" activists.
  15.3 For Tibet and Truth The ongoing tragedy of Tibet, with Jeremy Ball
  15.3 Mindful Happiness Rosamund Burton meets Buddhist nun Tenzin Palmo
  15.3 Where Earth Meets Sky Experience the spiritual eternity of the Himalayas
with Mandy BeckerKnox
  15.3 The Point of Return A Spiritual Compass for our times, with Margaret Evans
April 2008 Issue "Beyond"
2008 15.2 Going With The Grain Wholefood writer Jude Blereau explains the real goodness of grains.
  15.2 Let The Music Out Dr Charmaine Saunders discusses life, death and the Universe.
  15.2 Beyond Self Help Radical Gratitude is being thankful for life's hardships. Margaret Evans
meets an inspirational follower.
  15.2 The Theft of Childhood Lerae Rowney meets a crusader for the return of a nurturing childhood
  15.2 Astrology The Sun in Aries conjuncts with asteroid goddess Pallas Athena,
says Daniel Sowelu.
  15.2 Truth Seeker Rosamund Burton meets a believer in God without religion.
  15.2 Teen Cuisine Super food is even more needed in those teenage years,
says Naturopath Jeremy Hill.
March 2008 Issue "Life"
2008 15.1 When Diets Don't Work Right nutrition means different things for different
people, says Health Watch's Teya Skae
  15.1 Balancing our Lifeforce Feng Shui balance with Juliana Abram.
  15.1 Astrology Even though this is essentially Pisces' month, March continues
many of the themes of February, says Daniel Sowelu.
  15.1 The Power of Belief "The Celestine Prophecy" author, James Redfield,
speaks with Rosamund Burton
  15.1 Lessons to Live By Naturopath Jeremy Hill says take responsibility for
your health and your life.
  15.1 More or Less Alive Life and death are in a state of constant flux, says
Eric Harrison.
  15.1 Our Kids- Accept the Real Deal Free up the controls and just let life
happen, says Nabila Cowasjee
February 2008 Issue "Cherish"
2008 14.12 Pure Love Nicola Silva meets a devoted follower of Amma, the inspirational and selfless Hugging Saint.
  14.12 Mud and Fun Experience the iconic, intoxicating and life affirming Woodford Folk Festival with Lisette Kaleveld
  14.12 Invading the Future It's now accepted radical change is needed urgently to reclaim our threatened Earth. But, as Adrian Glamorgan discovers, China may not be dragging its feet.
  14.12 Getting Out of Gaol If we view depression as a prison rather than a mental illness, we can fashion our own escape route. That's the unorthodox view of a clinical psychologist nominated in Britain last year as a "living genius". She speaks with Rosamund Burton.
  14.12 Hold it Dear Dr Charmaine Saunders shares some of her favourite ways to warm the heart
  14.12 Easy Changes for Daily Eating With wholefood writer Jude Blereau.
  14.12 Astrology This is going to be a strong, rather turbulent, month with some very potent challenges mingling with some absolute gems, as far as lineups go.
  14.12 What Lies Beneath Yoga has to reach beyond the mat and into daily life, says holistic yoga teacher Chandrika Gibson.
January 2008 Issue "Foundations"
2008 14.11 Rolling the GE Dice As we brace ourselves for GE canola on the eastern seaboard, an authoritative new book suggests we're dicing with our future. Story by Margaret Evans
  14.11 Living an Individual Life The inner life, rather than the outer trappings, is the rock on which we build true happiness, says Charlotte Francis.
  14.11 Putting Down Roots Nabila Cowasjee, an immigrant herself, understands the conflicting messages facing children in our country where most of us hail from somewhere else. In this time of transition, nurturing care is needed.
  14.11 Astrology THE FIRST impression I get looking at the 2008 chart is that of big wheels turning, whether we call them karmic or collective.
  14.11 Non GE Needs You Adrian Glamorgan urges us to learn from Canadian farmers Percy and Louise Schmeiser and fight to preserve our 'clean green' status before it is too late.
  14.11 Just a Minute Make it a resolution to use each day well, advises Eric Harrison.
December 2007 Issue "Giving"
2007 14.10 Drink to your Health Alcohol may be good for you...By Jeremy Hill
  14.10 Is Fat the Messenger? At this time of year when our children's happiness is uppermost in our thoughts, could it be that they are crying out for our help - and we're not hearing them? Social anthropologist, former primary teacher and parent for the past 16 years, Nabila Cowasjee, suggests obesity may be just the messenger.
  14.10 The Ultimate Gift While confronting our passing is never going to be easy, a surprising number of people are willing to look beyond the fear and sorrow - and see the gift they can bestow. Story by Lerae Rowney.
  14.10 Astrology

Daniel Sowelu looks at the stars for December 2007.

  14.10 Top Up the Tank Happiness is in the giving - and taking - from life, suggests relationships counsellor Dr Charmaine Saunders.
November 2007 Issue "Nourish"
2007 14.9 Aurora and the White Dog Café Sociocracy is a philosophy that values cooperation and social and environmental responsibility. And, as Adrian Glamorgan finds, it's finding its way to Australia via some fascinating detours.
  14.9 Astrology

Daniel Sowelu looks at the stars for November 2007.

  14.9 Cut the Chemicals In the quest for health and beauty, we need to be aware of the pervasive presence of chemicals - and how to avoid them! A report by Teya Skae.
  14.9 Fill Your Cup Nourishment comes in many different guises, says relationships counsellor Dr Charmaine Saunders. Love yourself enough to enjoy the best of life's offerings.
  14.9 Real Food for Cats and Dogs By Holistic Veterinarian Dr Clare Middle (BVMS CVAc CVHom)
  14.9 Crystals of Truth The hado of water is a timely metaphor for our lives, suggests Lerae Rowney.
  14.9 Just This Day Our lives are busy. Our world is busy. In the stress and turmoil we forget we all share the same space. Families, communities and countries live with pain, grief, conflict, poverty, hunger and disease. How can we make a difference?
October 2007 Issue "Justice"
2007 14.8 Our Kids This month we begin an important new column that focuses attention on our kids' needs because we believe nothing is more important. Our inaugural columnist is nutritionist Cyndi O'Meara, author of Changing Habits, Changing Lives.
  14.8 Demand "free from" Gluten Coeliac sufferer Kirsty Stuart recently returned to live in the UK - and found the diversity and transparency of gluten free food choices much more to her taste. With at least one in 250 people with coeliac disease (pronounced seeliac) in Australia and one in 100 people in the UK, and a culture of massive under diagnosis in both countries, it's becoming an increasing health issue.
  14.8 Astrology

Daniel Sowelu looks at the stars for October 2007.

  14.8 Green Jelly Science has brought us many great achievements, but we need to be wary of its misuse, says Adrian Glamorgan.
  14.8 Animal Antics Charlotte Francis finds that animals know how to have fun.
  14.8 Full Circle We have much to learn from the Indigenous approach to law and order, writes Vanessa Murray.
  14.8 Who Decides Right and Wrong? Eric Harrison ponders the nature of morality and what it means for us as individuals within an increasingly complex society.

 

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