NOVA Magazine, Australia's Holistic Journal

Putting Down Roots

Nabila Cowasjee, an immigrant herself, understands the conflicting messages facing children in our country where most of us hail from somewhere else. In this time of transition, nurturing care is needed.

When we plant a tree we make sure that the soil is fertile, that it receives adequate water and is in a position that gives it sufficient sunlight. Only then, with these fundamentals in place, can it continue to grow strong and produce foliage, fruit and flowers in abundance, with ease.

Nourishment, love and possibly a supportive education are considered necessary to keep growing children operating in a functional way; elements that help them weather the vagaries of everyday life. These are tangible building blocks that are relatively easy to focus on as we bring up children.

There are some less obvious, but ironically crucial, additions that assist the growth of healthy, happy and well adjusted children in our constantly evolving society.

We live in interesting times. The earth and all its energies, including human beings, is undergoing quiet, but radical, change. We are in a metaphoric mid life crisis, a period of transition. Our foundations and stability are experiencing the effects of this movement. It's widely reported that children are increasingly suffering from chronic health conditions, ADD, drug abuse, are in trouble with the law, lacking discipline and engaging in anti social behaviour. These are all issues that are a result of the base chakra, the chakra that embodies our sense of "rootedness", that isn't as balanced and grounded as it could be.

Australia is an unusual country in the sense that it is largely made up of a population that, if traced back to its original roots, hails from elsewhere. It is a cornucopia of cultures superimposed onto a land that has a rich spiritual and cultural history of its own. On an energetic level, it must be a really confusing, if colourful place to live, with all those messages and energies jostling about, wrestling to find a voice. We respond to these energies in subtle and unseen ways and children, by virtue of their openness, are more sensitive to this phenomenon.

As a result of my own varied ethnic, cultural and personal background, this is an area I had to think long and hard about when I had my own children. I hail from a bi-cultural background both in terms of race and religion; have lived in my birth country and that of my father, as well as a variety of other nations. I married a man who is yet again from another culture and spiritual background and now we are in Australia, with no heritage or clear links here either. A mixed bag of lollies if ever there was one or, dependent upon how deep one's neurosis goes, a recipe for disaster when it comes to raising children!

Along with the wonderful opportunities diversity presents, comes a shadow side. The Western world is moving slowly away from structured religion. We live in an increasingly secular community where religion no longer operates as the guardian of the value systems by which we live.

The planet with all of us strapped to it is hurtling towards the proverbial Age of Aquarius, which heralds a time of working together for a common and just cause. We still have residues of previous ages. The Age of Aries was one where the survival of society depended on the cultivation of loyalty to the tribe/family/social group who set up a code of living, ethics and honour. Under tribal consciousness, the group made the decisions for the individual, from marriage partners to occupations. The following Age of Pisces, from which we are just emerging, began to value the voice of the individual. The Piscean Age gave rise to individual choice associated with emotion and introspection. The emergence of individual power necessarily embodies the high road or low road paradigm. We can clearly see in Western society the growth of this individual energy which, at best, honours personal expression, but at its worst, reeks of apparent anarchy, selfishness and a lack of boundaries in terms of values and ethics.

The loss of tribal values may have a confusing effect on the rearing of children these days because society and families are unable to provide a clear or ethical core, even if it is to function as a point of rebellion. The move away from establishment to individual has opened us up to the vagaries of the media, for example, who now construct and dictate to us how we should live our lives and pursue our goals, usually from a place rooted in commercialism of which the saddening effects are clearly evident.

What does this period of transition mean for our children? It seems that all of us do require a starting point from which to launch our own growth. It is in childhood that we receive our most crucial learning, the building blocks for our future success. So the ground this foundation is built on needs to be as fertile and life supporting as it can possibly be. How then can we, as conscious and caring parents, prepare and till the soil so it supports our children's growth and resilience for the rest of their lives? What practical means and methods can we employ to facilitate this?

First of all, we need to be careful we don't throw the baby out with the bath water. Evolution essentially embodies the need to keep what is good, add new learning and experience and improve upon what we already have.

It's not necessarily about returning to nostalgic, old fashioned or tribal states where a theory or rule is required to explain and control all aspects of life. Nor is it about complete disregard for societal and personal value systems. The answer possibly lies somewhere in between these two paradigms and will require the individual family to consider and construct their own models for their children, models that reflect their own values at this current time.

The most obvious building block that contributes to the creation of a child's strong personal identity is a sense of belonging. Belonging to a family, a culture or a group of people gives children the safety and the freedom to continue developing in line with their own unique blueprint. The most important provider of this sense of belonging lies in human relationships. "No man is an island", so the saying goes, and strong relationships are where children receive love and support so they may continue to live lives that are rich and meaningful.

Having safe, long lasting connections with kin enables a child to grow without having to constantly re-explain themselves and their histories. To have a sense that we are valued as individuals despite differences, in a non judgmental arena, is part of feeling significant as human beings. It allows children to make choices, even those that don't fit in with peer groups later in life; truly important skills for growing children in times where making the appropriate, self honouring choices are paramount.

Wise parenting doesn't just happen; we ourselves are products of different styles and sometimes victims of incorrect and unhelpful experiences. Parents, and indeed extended family, can contribute to this sense of belonging by listening when children talk, by asking "good" questions and by seeking clarification when a child expresses themselves in a way that parents don't really understand or by simply giving them a hug. To be sensitive to the differing demands that children face helps them to meet these challenges with increased confidence and resilience.

Children also need to feel special. There is no greater gift a parent can give to a child than to communicate to them, through words and action, beyond any doubt that there is at least one place in this world where they will always belong and where they are so special that no one else could ever replace them. So many parents are involved these days in high energy, important jobs. If questioned, most will express that the motivation for all this hard work in the external world is to support their families, but communicating this fact is not always transparent and clear, or indeed appreciated by their children. In amongst all this well meaning and necessary "busyness", it is important to spend time together, no matter what urgent issues arise.

Holding hands with this need for "special-ness" is the fact that children need to be and feel protected. They need to know that their caregivers love them enough to protect them from unnecessary harm or hurt and that someone will always be available to comfort and console them, especially at times when pain is sometimes unavoidable and may even be part of their own growth. The sense of safety this provides creates a dynamic that will serve children in their future encounters with life. It enables children and adults to face the challenges that life inevitably presents and breeds healthy independence and self reliance.

My own somewhat itinerant and multicultural childhood left me with very little other than memories and experiences to carry with me on my adult journey, many of which have turned to faded sepia as the grey hairs begin to take up residence. This prompted me to ensure that I kept some key concrete memories in the form of toys, clothes, baby shoes, photographs, birthday cards and art work that my children owned, encapsulating their personality at particular periods in time. I hoped these mementoes would not only give them a sense of their childhood, but also remind them of who they really are, something that can easily be lost as we grow up and become, ironically, more susceptible to influences from the outside. Sacred objects serve as a reminder that the current moment is part of a bigger picture and provides perspective. Totems that support the worship of ourselves over and above peer and societal pressure and icons that represent times where we felt loved and safe provide increased personal respect and a sense of our own history.

An additional factor in building those crucial foundations for children is the development of a positive spiritual core. If you are reading this you will most likely be interested in a more personal way of expressing your spirituality and, in fact, may have a great deal of abhorrence for traditional forms of worship.

But it is useful for a child to be aware of a stable spiritual core in their family's life. It forges a connection to a "bigger" picture view which, in turn, can provide perspective when lost in the details of life. It doesn't have to revolve around a world religion or culture, but clear and communicable core values based in the individual family's beliefs is crucial in our morphing world where moral values and practices can be radically different from one place or from one person to another. The nurturing of this foundation block is a key to stability throughout life. When children see and feel a core personal faith and a stable set of values, however mundane or secular, it leaves them equipped to steer a steady course no matter what challenges they encounter. It also gives them the courage to create their own set of values later in life, which may well be different from the ones they experience in their own upbringing.

One of the ways in which this aspect of strong foundations can be reinforced is through the dying art of ritual. That word probably conjures up images of going to church on Sunday, all dressed in your itchy and uncomfortable best and having to sit through sermons that made no sense, where you vowed that you would never put your own children through such torture! But there are less painful elements of ritual families can incorporate into daily life! The very simple act of having a meal together is possibly the most sustaining ritual we can indulge in every day. Sadly, many families find this increasingly difficult to do, with shift work, TV and a lack of time to prepare meals under relaxed conditions.

The proverbial "breaking of bread" is one ritual that seems to feed that crucial sense of belonging, the need for good food and hopefully laughter, and provides a forum for open communication, which, in turn, gives opportunity for a child to feel heard, loved and special at a particular time of day. Ritual and repetition gives a child a place in the world. Young children, in particular, benefit from rhythms and routines as they are otherwise unaware of time. Reading bedtime stories and giving children tasks to do such as setting the table or lighting a candle at sunset, teaches them to experience some measure of continuity, control and safety throughout their lives.

Ultimately, parents and indeed families cannot provide, protect and ensure complete safety and success for their children - and just as in the story The Three Little Pigs, the Big Bad Wolf may come knocking. But we can, like the clever pig, build our house of bricks, (sticks and straw just don't cut it!), where the mortar is love, the door is always open for communication and cuddles, the windows reflect our values and the path is always lit showing the way home.

 

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