NOVA Magazine, Australia's Holistic Journal
A Feast of Life - by Millie Gounder-Flynn

New mother Millie Gounder-Flynn awakens to the season of birth and promise heralded by Ostara, the Spring Equinox.

A cool breeze dances past my face, sunlight kisses my forehead as I gently embrace the fortifying touch of the Sun Father. A feeling of unfettered joy pulses through my body. The ground is alive as the radiant fertile body of Mother Earth exudes the sublime scent of life. As I peer across the land with my heart's eye, I see her, resplendent and fertile. The trees quiver with excitement as new leaves clothe their bodies, a symphony of flowers opens, cascading aroma, colour and life upon the world. It's a sumptuous feast of life at a time when I myself awaken to the birth of my first child.

Maiden Spring has laid her fertile signature upon the land and we are all transfixed under her spell. Spring Equinox or Ostara, is one of the eight yearly celebrations, or Sabbats, of the Pagan Wheel of Life. Ostara is a celebration based on an astrological activity, in this case when night and day become equal. From this point onwards, daylight will dominate as we all bask in the longer days of sunlight that will remain with us until Midsummer. Ostara is a wonderful celebration of new life in the Pagan calendar that falls between the 20th and 23rd of September each year in the Southern Hemisphere, and marks the beginning of the vibrant Spring season. In the Northern Hemisphere, Spring Equinox coincides with the celebration of the Christian Easter festival, and it is no coincidence that their messages are very similar. Many Easter traditions are founded upon ancient pagan folklore.

Spring Equinox is named after the Goddess Eostre (sometimes also known as Ostara), whose fertile nature is still held sacred by Germanic tribes today. It is widely believed that Christian Easter derived its modern name from this fertility Goddess, as well as the corresponding symbols of fertility - colourful eggs and bunny rabbits. Coincidentally, Ostara also denotes a connection to the Germanic word "Ost" or "East", again a reference to dawn and this season as a marker of renewed life. This vital time of the year oozes potential and abundance; the land will yield again whatever we need to sustain us. These ancient celebrations connect us in many ways to the daily reality of the old world, when agriculture and living in harmony with the land were an issue of survival as much as a system of belief.

Ostara celebrates that life has triumphed once again across the land, that the dance of fertility between Mother Earth and Father Sky is still potent. Internally, many people also feel this inner renewal within their own life's journey. Many will feel reinvigorated and inspired to create or pick up projects long left fallow, waiting on the right time to take form. This season and celebration sings a great song of potential and our ability to plant and tend to wonderful creative pursuits in our life. As we honour these instincts internally, nature offers Her support as this very same energy is mimicked all around us in the fertile dance of growth occurring across the land. Just as Winter offered a wonderful time to honour releasing those thoughts and feelings that don't support our higher good, Spring is a fantastic time to plant deep within the ground - and deep within our hearts - seeds of happiness, fertility and abundance, seeds that will bloom light and love into all aspects of life and not just in our own life. It is a wonderful time to acknowledge how profoundly interdependent we all are. As we plant seeds of happy thoughts for our friends, family, workmates and the Earth so, too, do we set our own path towards greater peace and contentment as we honour an energy of harmonising with the greater good.

As Spring dawns upon us, there are many ways to celebrate this rush of sublime youthful energy. Physically, we can honour our bodies, empowering this energy by allowing it to function at its peak. We can do this by nurturing all aspects of our body with vibrant and clean energy, by honouring our primal instincts, replenishing our core with vital fresh fruits and vegetables, cleansing water and herbal teas and refraining from processed foods that seem to slow down a system that is trying to spark up. Skin brushing, gentle exercise, and regular meditation are all wondrous tools to help our innate creative abilities bloom and shine forth. A healthy system generally manifests as a happy demeanour, so honour your new growth with lush and organic delights.

There are many beautiful ways to harmonise your spirit by celebrating new life at this wondrous time of year. Decorate your home with bunches of beautiful and colourful flowers, allowing the aromas to drift delightfully through your sacred space. Pick your own garden flowers - vibrant wattles, for instance, offer a distinctly Australian energy.

Green is often cited as a wonderful colour that represents Ostara, symbolising the vibrant growth issuing forth in nature all around us. Hence, decorating the house in green candles and wearing green will symbolically connect you with the Spring energy. Eat seeds like sunflower, sesame or pepitas, acknowledging that you are fertile ground for change, renewal and new creative endeavours.

Eggs are wonderfully symbolic of this time of the year, and of life, which is why they are used in both Pagan and now Easter celebrations. In the Southern Hemisphere, our Equinox does not coincide with Easter, but that doesn't mean we cannot still use the symbolic eggs in our rituals. Painting eggs with symbols of fertility, growth, strength, unity, love, prosperity, protection and wisdom is a wonderful ritual. Or empower an egg with a quality you desire to foster in your life, then cook and eat it on the Equinox. Afterwards, use some of the eggshell crushed up and sprinkled in your garden, invoking the fertile qualities to pass into your crops, and even into the elemental creatures that might live there, like the magical fairies!

Make some time in your day on the Equinox to be outside in nature and spend some quiet time absorbing and reflecting on this truly awesome natural spectacular. A lovely sunsoaked ritual can be as simple as taking some paper and colourful pens and writing in a circle all the "seeds" you are planting into your life right now, all you are grateful for and all you will support with conscious energy. Then, let this circle sit in the sunlight, absorbing its nurturing and life-giving rays. Always offer thanks to the Divine that all outcomes come in positive, perfect, and grace-filled ways. Finally, plant this sacred piece of paper in the bottom of a new pot, placing some soil and seeds above it. As the seeds grow, you can visualise all those prayers and ideas growing, too. Alternatively, you can ritualistically burn the circle, releasing the outcome to Spirit. A great way to develop this idea is to sing your dreams into nature. Simply close your eyes, allow the sun to soak into your senses, feel Mother Earth pulsing up beneath you. Breathe in this sacred moment, connecting with the pulse of life both inside and outside, and then just start singing.

Celebrate Ostara by visualising your connection to the land, that you, too, are going through your own internal Spring Equinox. A beautiful visualisation can be as simple as going into a quiet and safe place after a lovely refreshing ritualistic bath.

Light a candle and focus on the light. Close your eyes, and visualise that you are that light, and that you are now roaming the land as this transient light. Take a moment and just breathe in the beauty of the land which you see as a vast and unending vista of radiant beauty and breathtaking magick. Look around at your sacred space - is it full and vibrant, or does it need some maintenance? Take some time here, and help your garden evolve. This is your special place so let your imagination run wild, free and joyful. See seeds falling into the fertile ground and wriggling in, and then instantaneously budding. Each seed carries a new positive quality that you endeavour to embrace. Anchor this energy with breath, breathing gently in and out the blessings of these new qualities. Most of all, this is a time of exquisite fertility, so if you are trying to conceive, visualise that you are the land - radiant, sublime, ever fertile, your body yearns to be full of life, and thus it is. Visualise your most sacred dreams evolving within this magical world, thanking the Universe for all the gifts and abundance of this special time of the year. When you are finished, simply open your eyes and you will back in the present.

In the yearly sojourn, the season of Spring is symbolic of the new, of beginnings and awakenings. I surrender into this moment and, instinctively, my body softens. I surrender into this rite of passage - birth is here and shining upon my own personal journey, for soon our own first child will breathe the blessed vitality of Mother Earth, too. I close my eyes and smile. Life is such Divine bliss.

Blessed be.

 
 
 
 
 
 

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